Modalities

The goal of Swedish Massage is to increase relaxation by reducing muscle tension.  This service can also increase blood flow and increase oxygen throughout the body. This modality is the most common and is a good choice for a beginner getting their first massage. This treatment is offered in 60 or 90 minute increments. 

The chair massage is used for fully clothed upper body massage. This modality is primarily used for but not limited to stress reduction, increased circulation and flexibility, and improved work and athletic performance. This is a great modality to be used in the work place.The chair massage is offered in 20 minute increments. 

Hot Stone Massage - Love the heat and deeper pressure? You will love the hot stone then. The Hot Stone is a combination of soft tissue manipulation with hot stones and effleurage. This is a sure way to help relieve that extra tension. With using the hot stones it will be a thermotherapy for your soft tissues as well.

As a Massage Therapist we are trained in a lot of different modalities. We have the choice to offer different services to reflect those modalities.  Some goals for a massage session I see better fit to do a variety of modalities depending on what your primary goal is for that session. However all modalities can and will be discussed during your session before being used on your body. If you have any questions regarding a specific modality feel free to ask me.